Understanding Hip Osteoarthritis
Hip osteoarthritis involves the gradual wear of the cartilage that covers the hip joint. As the cartilage thins, the joint surfaces become irritated, causing pain, stiffness and reduced movement.
Common Symptoms
- Groin pain that worsens with activity
- Morning stiffness that eases with movement
- Reduced walking distance and limping
- Difficulty putting on socks or shoes
Common Causes
- Age-related cartilage wear
- Previous hip injury or condition
- Hip impingement (FAI) over time
- Excess body weight increasing joint load
How Assessment Works
Assessment includes history, examination of hip movement and gait, and X-rays to evaluate the degree of cartilage loss and joint space narrowing.
Treatment Options
- Physiotherapy, exercise and activity modification
- Weight management to reduce joint load
- Ultrasound-guided injections for symptom relief
- PRP and regenerative therapies (where appropriate)
- Hip replacement for advanced arthritis
When to Seek Specialist Care
If hip osteoarthritis is limiting daily activities, disturbing sleep, or no longer responding to self-management, a specialist assessment can help review your options.
Frequently Asked Questions
When is hip replacement considered?
Hip replacement is typically considered when arthritis significantly limits daily life and non-surgical options are no longer sufficient. A specialist advises on suitability and timing.
Can I delay hip replacement?
Often yes. Physiotherapy, weight management, injections and activity modification can help manage symptoms for some time. A specialist can guide a personalised plan.