TARGETED NON-SURGICAL ORTHOPAEDIC TREATMENT

Neck, Trapezius & Shoulder Blade Pain

Muscular and myofascial pain affecting the neck, trapezius and shoulder-blade region can have different causes. An individual orthopaedic assessment helps determine the most appropriate treatment approach.

Targeted Injections
Ultrasound Guidance
Steroid-Free
Regenerative PRP
Minimally Invasive
Private Consultations
+34 602 99 22 22www.traumatologyteam.comCosta Blanca · Torrevieja · Orihuela Costa · Alicante
That pain between your neck and shoulder... keeps coming back? TraumatologyTeam

Persistent Musculoskeletal Tension · Clinical Recognition

Understanding Your Symptoms

Neck, Trapezius or Shoulder Blade Pain?

Pain around the upper back, neck and scapula is one of the most frequent musculoskeletal complaints among active adults, office workers and expats. Symptoms commonly present as:

Pain around the neck and upper trapezius
Pain between or around the shoulder blades
Muscular tightness or persistent contractures
Tender or painful areas (trigger points) within the muscles
Pain aggravated by certain movements or prolonged positions
Discomfort affecting sleep, work, exercise or daily activities

These symptoms can have different causes. Muscular myofascial pain is only one possibility, which is why individual clinical assessment is essential before initiating any interventional treatment.

Myofascial pain can affect several muscles in this area: Trapezius, Levator scapulae, Rhomboids, Serratus anterior – TraumatologyTeam

Musculoskeletal Anatomy & Myofascial Pain Distribution

Anatomical Evaluation

Which Muscles May Be Involved?

Pain in this region rarely occurs in isolation. It frequently involves one or more interconnected muscular and myofascial structures:

0T

Trapezius

Superior, middle and lower fibres. Supports the neck, head movement and shoulder blade elevation.

0L

Levator Scapulae

Connects the cervical vertebrae to the superior border of the scapula. Highly vulnerable to tension and postural overload.

0R

Rhomboids

Minor and major rhomboids. Sit between the thoracic spine and medial scapular edge, controlling scapular retraction.

0S

Serratus Anterior

Evaluated when clinically indicated, especially in cases with scapular winging or anterior-lateral chest pain.

Clinical Principle: Pain in this region may involve one or more muscular structures. Treatment is selected according to individual clinical findings rather than simply treating the location of the pain.

A targeted medical treatment for your pain: ultrasound-guided injection, trapezius, rhomboid, needle, no steroids – TraumatologyTeam

Ultrasound-Guided Injections · Minimally Invasive & Steroid-Free

Minimally Invasive Care

Targeted Treatment Options

Depending on the findings of your clinical evaluation, targeted interventions may be discussed:

Option 01

Myofascial Trigger Point Injection

From
€290

A targeted injection may be considered for painful muscular trigger points following clinical assessment. Treatment may involve a local anaesthetic such as lidocaine when clinically appropriate.

Targeted treatment of painful muscular trigger points
Minimally invasive approach performed in consultation
Steroid-free option avoiding corticosteroid tissue risks
Treatment selected according to specific clinical findings
Follow-up assessment when appropriate
* Note: Results and treatment requirements vary between patients.
Option 02 · Regenerative

Regenerative PRP Treatment

From
€550

Autologous platelet-rich plasma (PRP) uses components obtained from the patient's own blood and may be considered in selected persistent or recurrent musculoskeletal cases.

Autologous treatment using the patient's own blood components
Centrifuged and prepared under strict clinical protocols
No corticosteroids or synthetic additives
Considered in selected persistent or recurrent cases
Treatment plan determined following specialist assessment
* Note: PRP may be considered in selected patients when clinically appropriate. Clinical response varies.
Two treatment options for neck, trapezius & shoulder blade pain: Myofascial Trigger Point Injection from €290, Regenerative PRP Treatment from €550 – TraumatologyTeam

Clear Private Pricing · Trigger Point Injections (€290) & PRP (€550)

READY TO DISCUSS YOUR OPTIONS?

Not Sure Which Option Is Right for You?

Book an orthopaedic assessment to review your symptoms, history and imaging. We'll confirm whether a targeted injection, PRP or conservative rehabilitation is the most appropriate path.

Direct communication · Private consultations across Costa Blanca · No GP referral required

Imaging & Precision

Precision When Ultrasound Guidance Is Appropriate

Ultrasound may be used when clinically appropriate to identify relevant anatomical structures and guide targeted injections.

The objective is precision and appropriate treatment planning, not simply injecting a large volume of product. High-resolution musculoskeletal ultrasound allows direct visualization of fascial planes, muscle bundles, adjacent neurovascular structures and deep anatomical targets such as the levator scapulae or rhomboid planes.

Real-time visual monitoring during needle placement
Identification of fascial boundaries and trigger points
Protects adjacent deep neurovascular structures
Tailored depth based on patient-specific anatomy

Ultrasound-Guided Technique

Diagnostic & Interventional Accuracy

Ultrasound examination also assists in ruling out structural abnormalities such as bursitis, tendon tears, or localized fluid collections in the periscapular region before deciding on an injection.

Clinical note: Ultrasound guidance is used selectively based on anatomical location, clinical complexity and doctor judgement.
Structured Clinical Pathway

Your Assessment Comes First

We never perform injections without a prior clinical evaluation. Our 4-step pathway ensures that treatment is safe, rational and tailored to your exact condition:

01

Medical Assessment

Thorough clinical examination, symptom timeline, palpation of trigger points, and functional range of motion testing.

02

Imaging Review

Previous X-rays, cervical MRI scans or ultrasounds can be reviewed in clinic to evaluate structural causes.

03

Personalised Plan

The appropriate treatment option—injection, PRP, physiotherapy, or further studies—is discussed based on clinical findings.

04

Follow-Up & Care

Response to treatment is assessed and further sessions or rehabilitation steps are considered only when clinically appropriate.

Further Diagnostic Imaging: Further imaging, including cervical MRI, may be requested when clinically indicated to investigate possible cervical disc herniation, nerve root compression, facet arthropathy or other structural spinal pathology.

Patient Selection

Who May Benefit From a Targeted Approach?

This type of treatment may be considered for selected patients with symptoms consistent with muscular or myofascial pain that has persisted despite rest or basic physical measures.

Persistent muscular knots in trapezius or rhomboids
Tension headaches linked to upper cervical muscle contracture
Limited neck or scapular mobility due to muscle spasm
Patients seeking steroid-free interventional alternatives
Expatriates and international residents seeking rapid private consultation

Important: It may not be appropriate when symptoms are caused by another underlying condition such as cervical radiculopathy, neurological deficit or structural joint tears. Clinical assessment is mandatory beforehand.

Holistic Management

Non-Surgical Orthopaedic Care

Depending on the diagnosis, treatment is never limited to a single modality. We integrate evidence-informed non-surgical options:

Rehabilitation and exercise-based postural treatment
Targeted muscular trigger point injections
Autologous PRP in selected persistent cases
Ergonomic and daily activity modifications
Further diagnostic investigation when symptoms warrant

Injections are one tool among several and are not presented as universally preferable to comprehensive physical rehabilitation.

Transparent Private Pricing

Clear Private Treatment Prices

Transparent pricing for self-pay international patients on the Costa Blanca. No hidden surprises.

Myofascial Trigger Point Injection

Targeted local anaesthetic (e.g. lidocaine)

From €290

Includes clinical injection procedure and materials. Initial consultation required.

Regenerative PRP Treatment

Autologous platelet-rich plasma preparation

From €550

Includes blood draw, closed-system centrifugation and targeted application.

Price Disclaimer: Prices shown are indicative private-patient prices. Final treatment recommendations and quotations are confirmed following individual clinical assessment and may vary depending on the diagnosis, number of trigger points, imaging guidance requirements, or combined procedures.

Professional Standards

A Specialist Approach to Musculoskeletal Problems

Individual Assessment

We dedicate time to understand your medical history, symptoms and personal goals.

Evidence-Informed Planning

Rational treatment pathways based on established orthopaedic protocols.

Modern Minimally Invasive Techniques

Direct targeted procedures performed with ultrasound guidance when appropriate.

Clear Explanation of Options

Transparent discussions regarding expectations, alternatives and follow-up.

Private Orthopaedic Care

Direct access to private specialist consultations without long administrative delays.

English-Speaking Communication

Consultations and follow-up conducted fluently in English for international patients.

Frequently Asked Questions

Questions About Neck & Shoulder Blade Pain

DIRECT SPECIALIST CARE · COSTA BLANCA

Not Sure What Is Causing Your Neck or Shoulder Blade Pain?

Book an orthopaedic assessment and discuss your options with our English-speaking team.

+34 602 99 22 22·WWW.TRAUMATOLOGYTEAM.COM·Torrevieja · Orihuela Costa · Alicante

TRAUMATOLOGYTEAM

ADVANCED ORTHOPAEDIC CARE

Medical Notice: Information on this page is for educational purposes and does not constitute individual medical advice. Assessment and treatment are performed exclusively by licensed medical professionals following consultation.