Understanding Frozen Shoulder
Frozen shoulder is a condition where the shoulder capsule becomes inflamed and thickened, leading to pain and a marked loss of movement. It typically passes through freezing, frozen and thawing phases over months to years.
Common Symptoms
- Pain that can be severe, especially at night
- Progressive loss of shoulder movement in all directions
- Difficulty with everyday tasks such as dressing
- Stiffness that gradually improves over time
Common Causes
- Idiopathic (no clear cause), often aged 40–60
- After shoulder injury or surgery
- Associated with diabetes and other conditions
- Prolonged immobility of the shoulder
How Assessment Works
Assessment focuses on the pattern of pain and the characteristic loss of both active and passive movement. Imaging may be used to rule out other causes.
Treatment Options
- Physiotherapy and gentle stretching
- Pain management and activity guidance
- Ultrasound-guided injections to reduce inflammation
- Hydrodilatation or manipulation in selected cases
When to Seek Specialist Care
If you develop persistent shoulder pain with progressive stiffness that limits daily activities, seek specialist assessment. Early management can help improve comfort during the condition.
Frequently Asked Questions
How long does frozen shoulder last?
Frozen shoulder typically resolves over 18 months to 3 years, though recovery varies. Treatment aims to manage pain and maintain movement during the process.
Can frozen shoulder be cured quickly?
There is no instant cure, but treatments such as injections and physiotherapy can significantly reduce pain and improve movement during recovery.