Understanding Knee Pain
Knee pain can affect walking, climbing stairs, sport and sleep. It may come on gradually through wear-and-tear or suddenly after an injury. Because the knee carries the body's weight, even small problems can have a significant impact on daily life.
Common Symptoms
- Pain on movement, stairs or at rest
- Swelling, stiffness or reduced range of motion
- Locking, clicking or a feeling of instability
- Difficulty bearing weight or walking
Common Causes
- Meniscus and ligament injuries (e.g. ACL)
- Cartilage damage and osteoarthritis
- Patellar (kneecap) problems
- Tendon inflammation and overuse
How Assessment Works
Assessment begins with a detailed history of how the pain started and a physical examination of the joint. Imaging such as X-ray, ultrasound or MRI may be used where appropriate to confirm the cause and guide treatment.
Treatment Options
- Activity modification and physiotherapy
- Ultrasound-guided injections for pain and inflammation
- PRP and regenerative therapies (where appropriate)
- Weight management and exercise guidance
- Arthroscopy or joint surgery when indicated
When to Seek Specialist Care
If knee pain persists beyond a few days, limits your activity, follows an injury, or is accompanied by swelling, locking or instability, a specialist assessment can help clarify the cause and appropriate next steps.
Frequently Asked Questions
When should I see a specialist for knee pain?
If pain persists beyond a few days, follows an injury, or comes with swelling or instability, a specialist assessment is advisable to identify the cause.
Will I need surgery for knee pain?
Not necessarily. Many knee problems are managed without surgery. A specialist assessment helps determine which options are appropriate for you.