Understanding Sports Injuries
Sports injuries may be acute (sudden, such as a ligament tear) or from overuse (gradual, such as tendinopathy). Both can limit performance and, if poorly managed, increase the risk of recurrence.
Common Symptoms
- Pain during or after activity
- Swelling, bruising or reduced movement
- Instability or a feeling of giving way
- Reduced performance or mobility
Common Causes
- Ligament injuries (e.g. ACL)
- Tendon injuries and tendinopathy
- Muscle strains and tears
- Meniscus and cartilage injuries
How Assessment Works
Assessment includes a history of the injury, examination and imaging where appropriate (ultrasound or MRI) to determine the structure involved and the severity.
Treatment Options
- Physiotherapy and rehabilitation
- Activity modification and load management
- Ultrasound-guided injections
- PRP and regenerative therapies (where appropriate)
- Arthroscopy or surgery when indicated
When to Seek Specialist Care
Seek specialist care if you have significant swelling, inability to continue activity, instability, or symptoms that persist beyond a few days after a sports injury.
Frequently Asked Questions
When should I see a specialist after a sports injury?
If you have significant swelling, inability to continue activity, instability, or symptoms that persist beyond a few days, specialist assessment is recommended.
Can PRP help sports injuries?
PRP may be considered for certain tendon and soft-tissue problems. A specialist assessment determines whether it is appropriate for your case.